Active Adults
You don’t have to be a professional athlete to benefit from the sports performance training program for active adults at the NewYork-Presbyterian Sports Performance. The team at the NewYork-Presbyterian Sports Performance utilizes scientifically proven methods and detailed, personalized coaching designed to:
- Stoke metabolism
- Diminish aches and pains
- Improve strength
- Enhance movement quality
Whether you’re training for a 10K, interested in losing 10 pounds, or want to feel stronger and healthier, the performance trainers at the NewYork-Presbyterian Sports Performance are here to help you reach your goals. Sports performance services include:
- Performance training to up your game and enhance your athletic level
- Semi-private fitness sessions
- High-intensity group classes
- Sports science testing to evaluate rehabilitation effectiveness and track your success
Learn how the NewYork-Presbyterian Sports Performance approach can help you set and reach your personal athletic goals.
Pricing
Weekly and monthly pricing is available for group and semi-private classes. Please call for more information.